Shataya Pride-James

I love working with people to reclaim parts of or redefine themselves after life changes. Our society is one of constant movement and it becomes difficult to find/make time to rest or connect with self. I will support you in working towards or identifying your goals in therapy, finding new ways to prioritize self, and working through the circumstances that arise. Trauma, anxiety, and depression can often rob us of time, presence, or energy and I am here to support you through the challenges that past and present can cause.