Jowell McFarland

My name is Jowell McFarland. Mental health is becoming more and more important as we increase awareness of our own thoughts, emotions, and behaviors. When we are met with trauma that overwhelms our survival strategies, or directly develop core beliefs based on historical traumas, our overall quality of life can be challenged or reduced. I believe education and knowledge help not just in our own awareness, but in our ability to change our own thoughts, feelings, and behaviors. I will work with you to help provide a pathway to success and improve our mental health. We might even laugh once or twice while we do it.