Our services are holistic in nature and maintain the philosophy that one size does not fit all. Healing and growth look different for everyone. Clients have a menu of services to create an individualized recipe for wellness. Our services include:
Individual counseling:
Couples counseling:
(Please ask us about our reduced fees for provisionally licensed associates and interns.)
Intensives:
Group counseling:
We provide telehealth sessions that are delivered on a protected HIPAA compliant platform, ensuring your privacy and security. Additionally, we offer hybrid services, combining in-person and virtual sessions for your convenience.
We kindly request that you cancel your appointment at least 24 hours in advance. Less than 24 hours notice or no show appointments will incur a full session fee charge. When late cancellations or no shows occur, we are unable to offer that time to another client. Thank you for your understanding and cooperation in this matter. For family emergencies and first responder emergencies, just let us know and we will reschedule your appointment.
At our practice, we recognize the importance of finding a therapist you feel comfortable with and who can best meet your needs. That’s why we offer a diverse team of therapists with various specialties, backgrounds, and approaches. If you feel your current therapist isn’t the right fit, please contact our Practice Manager, who will assist you in finding a better match.
If you are a new client, fill out the New Client Request Form. If you are an existing client, please reach out to us via the Client Portal.
Of course, you can always reach out via text or phone call at 817-381-6991.
We look forward to hearing from you and assisting with your needs.
At our practice, we are dedicated to providing compassionate and culturally responsive care to all individuals. We understand the unique challenges and experiences faced by Black, Indigenous, and People of Color (BIPOC) as well as those in the LGBTQ+ community, veterans, first responders, and families. Our diverse team of therapists is trained in multicultural and LGBTQ+ competencies and is committed to creating a safe, inclusive, and affirming environment for everyone. We strive to address the specific needs of individuals with sensitivity and respect. Our inclusive approach ensures that everyone, regardless of background or identity, can access the support and care they need.
We provide sliding scale fees for therapy sessions to ensure that our services are accessible to everyone, regardless of financial circumstances. This means that the cost of therapy sessions can be adjusted based on your income or ability to pay, making mental health support more affordable and equitable.
We have therapists who specialize in working with children and adolescents. These therapists are trained to provide age-appropriate therapy and support tailored to the unique needs of young individuals. Whether your child is struggling with behavioral issues, academic challenges, emotional difficulties, or other concerns, our therapists are here to provide compassionate and effective support to help them navigate these developmental stages and thrive.
Therapy can be highly effective in helping individuals develop coping skills and enhance emotional regulation. Through various therapeutic techniques and approaches, therapists work with clients to identify and understand their emotions, manage stress, regulate intense feelings, and develop healthy coping strategies.
You can reach out for help by calling or texting 988, or by visiting your local emergency room if you are in need of immediate assistance. These resources are available to provide support and assistance during times of crisis or emergency.
We provide group therapy sessions as part of our comprehensive range of services. Group therapy offers a unique opportunity for individuals to connect with others who may be facing similar challenges or experiences, fostering a supportive and empathetic environment for growth and healing.
The frequency of therapy sessions will be determined collaboratively between you and your therapist based on your individual needs and the goals outlined in your personalized treatment plan. Together, you and your therapist will decide on the most suitable schedule for your sessions to ensure you receive the support and guidance necessary to progress towards your therapeutic objectives.
We provide therapy services for couples and families, recognizing the importance of addressing relationship dynamics and familial challenges in a supportive and constructive environment. Our therapists are trained to work with couples and families to navigate communication issues, resolve conflicts, and strengthen relationships.
Depending on your specific needs, we have resources available for services that we may not offer directly. Additionally, your therapist can discuss and recommend tools and strategies for you to use outside of therapy sessions to support your progress and well-being.
Therapy sessions are conducted in strict confidentiality, unless there is a potential threat to the safety of the client or others, or when legal obligations necessitate disclosure. Your privacy is a top priority, and any information shared during therapy is kept confidential to ensure a safe and trusting therapeutic environment.
We understand the importance of flexibility in scheduling therapy sessions. To accommodate your busy schedule, we have therapists available who offer sessions on weekends and evenings. This ensures that you can access the support you need at a time that works best for you, allowing for greater convenience and flexibility in your therapeutic journey.
You can reach out for help by calling or texting 988, or by visiting your local emergency room if you are in need of immediate assistance. These resources are available to provide support and assistance during times of crisis or emergency.
Don’t see your question? Reach out to us directly!
